Last updated on January 15th, 2024 at 03:21 pm
What do your body, green beans, and the beach have in common? If you guessed silica or silicon dioxide, then you’re one smart cookie! Second only to oxygen, silica is one of the abundant elements on Earth, making up 60% of the crust. It’s a main component of sand (in the form of quartz) and large amounts can be found in leafy greens and other produce.
Indeed, our bodies require this trace mineral for essential functions, and it also has an invaluable role in homeopathy.
What Natural Silica Does
Sometimes called “the beauty mineral,” silica is vital for the production of collagen. It’s been studied to support and strengthen the body’s connective tissue, which boosts hair, skin, and nails. Many people take silica supplements to improve bone strength and prevent osteoporosis.
Supplements aren’t the only source of this mineral. You can get it in silica-rich food like grains and vegetables. All plants rely on silica from the soil for growth and development, and protection from environmental stress and disease.
People, like plants, are susceptible to environmental stress too. That’s when Silicea, the homeopathic form of silica, can offer relief for symptoms of mental fatigue with chilliness, lack of energy, and irritability.* It’s helpful for those who have difficulty concentrating due to worry or overwork. This medicine is also indicated for skin conditions, such as styes or chalazia that tend to fester easily and recur.*
*Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.